HeyJaredThe Natalie Tysdal Podcast
This is your go-to source for real, science-backed insights on women's health, without the noise and negativity.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 3, 2026
Latest episodes
GLP-1 Medications, Peptides, and Longevity for Women Over 40 with Dr. Jeff Gross (opens the original)
Read excerpt
Is it possible to age well while still living fully, rather than giving in to confusing and conflicting health advice? For women in midlife, practical, trustworthy guidance on hormones, metabolism, and longevity feels more essential than ever. This episode explores what really works to support your health as you navigate perimenopause, menopause, and the changes that come with this life stage, with a close look at peptides and regenerative medicine. If you are hearing about peptides, stem cells,
Perimenopause Symptoms, Real Answers, and What Most Doctors Miss (opens the original)
Read excerpt
So many midlife women are left searching for real answers about perimenopause. With confusing symptoms and mixed messages online, how do you know what is normal, what matters, and what is truly happening in your body? Get grounded, research-based clarity on perimenopause, and learn how to separate evidence from the overwhelming noise. Full show notes, key takeaways, and transcript. Many women in their 30s, 40s, and 50s struggle to get clear information or diagnosis when perimenopause symptoms st
Sun Safety for Midlife Women: Understanding Ingredients, Efficacy, and Everyday Use (opens the original)
Read excerpt
Many midlife women love the outdoors but struggle to balance sun exposure with protecting their skin's health and appearance. Is it possible to enjoy the sun without putting our skin or long-term wellbeing at risk? Get clear, science-based answers about sunscreen, skin aging, and what truly matters when choosing products for yourself and your family. Dermatology and sun care have seen a wave of confusing trends, myths, and marketing claims, especially around "natural" or "mineral" sunscreens. Pe
What Really Helps Fatigue and Sleep in Midlife, with Chris Burris (opens the original)
Read excerpt
If you've ever wondered whether there's a practical route to more consistent energy, deeper sleep, and improved well-being in midlife, you're not alone. So many women in their 40s, 50s, and 60s are searching for grounded ways to support their health, from hormones to brain fog to the daily realities of menopause symptoms. Today's episode explores one scientist's journey from research lab to real-world solutions, centered on a Nobel Prize-winning molecule and the hard-earned lessons behind it. Ch
How the Hypothalamus Impacts Hormones, Sleep, and Weight in Midlife with Deborah Maragopoulos (opens the original)
Read excerpt
Hot flashes, stubborn fatigue, unexplained weight changes, so many midlife women notice these shifts but struggle to find clear answers about what's really happening in their bodies. What if the real root isn't just "hormones," but a small brain region called the hypothalamus? Discover why caring for your hypothalamus might be the true missing piece for feeling steady, rested, and well through perimenopause and beyond. Many women enter midlife juggling work, relationships, family, and changing h
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.