The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
The Naked Eye Podcast is a show designed to help people learn how to see clearly with the naked eye. No glasses, no contacts, no laser eye surgeries… just natural vision improvement.
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- Jul 17, 2026
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087: How To Alleviate Your Astigmatism (opens the original)
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In this episode, I share some updates (including a big announcement!) and address the mental/emotional aspects of astigmatism, which is a common vision problem that can often accompany nearsightedness or farsightedness. Certain personality traits like indecision, self-doubt, and confusion can sometimes contribute to astigmatism, so practicing decisiveness, self-confidence, and clarity may help alleviate astigmatism on a deeper level. Dr. Bates' main advice was to "ignore astigmatic images", whic
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