The Mums Therapy Podcast
The Mums Therapy PodcastHosted by two Nats. Natalie Perkins (makeup artist, mum of 4, FIFO wife) and Natalie Rolland (founder of Complete Beauty Haus, pregnant with baby 3 and running a couple biz ) — this is your weekly dose of unfiltered catch-ups that feel like therapy……
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 20, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The 13-Minute Birth (opens the original)
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In this episode of The Mums Therapy Podcast, Nat shares the full birth story of baby Solomon, including the pregnancy, the lead-up to labour, and the incredibly fast 13-minute birth that followed after her waters were broken. Nat takes us through waking up with contractions, casually making pancakes while getting the kids ready for daycare, arriving at hospital still able to talk through contractions, and then suddenly finding herself in transition. Just minutes after getting into the birth pool
The Truth About Modern Parenting and Sleep Support with The Gentle Sleep Specialist (opens the original)
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In this episode, Tara Mitchell, a sleep specialist and parenting expert, shares insights on modern parenting challenges, sleep routines, technology impact, and overcoming guilt. Discover practical tips to support your child's sleep and emotional well-being in today's busy world. Follow Us Here: Tara https://www.instagram.com/thegentlesleepspecialist Nat P https://www.instagram.com/_natalieperkins_/ Nat R https://www.instagram.com/natsinitsky/ The Mums Therapy Podcast https://www.instagram.com/th
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