HeyJaredThe Mug Life Podcast
Welcome to The Mug Life Podcast! Recorded straight from my car, where we keep it real, coffee mug in hand, and no lids required.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 14, 2026
Latest episodes
1-Welcome to Confident as a MOTHER: Why You Don't Have to Choose Between Your Health and Being a Good Mom (opens the original)
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Welcome to the very first episode of Confident as a MOTHER ! If you've ever felt guilty taking time to work out, eat healthy, or do something for yourself because you just want to be a good mom, this episode is for you. Today, I'm sharing the perspective shift that completely changed the way I view health and motherhood—and ultimately inspired this podcast. We'll talk about mom guilt, why getting healthy can feel so much harder after kids, and why I believe motherhood isn't the obstacle... it's
Start here! What to expect from Confident as a MOTHER (opens the original)
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Welcome to Confident as a Mother! In this short intro episode, you'll get to know your host, Brittany—a boy mom, strength and nutrition coach, and the voice behind this podcast—and hear what you can expect from future episodes. If you're tired of starting over every Monday, trying to juggle taking care of yourself while raising tiny humans, or feeling like you've lost a little bit of yourself in motherhood, you're in the right place. Around here, we'll talk about building muscle, eating in a way
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