The Movement Therapy Podcast
Welcome to the Movement Therapy Podcast, where our mission is to guide communities toward health optimisation. Each episode delivers practical insights and expert advice to help you combat chronic health issues and empower you to perform at your best.
- Indexed episodes, last 90 days
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- Jul 15, 2026
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MT Wollongong - Slow Lane Social Collective: The Power of Slowing Down (opens the original)
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This week on the Movement Therapy Podcast, Ethan sits down with Dan, personal trainer and founder of the Slow Lane Social Collective, alongside Phoebee, the newest member of the Movement Therapy admin team. Together, they explore the idea that sometimes the best way to move forward is to slow down. Dan shares how the Slow Lane Social Collective began as a simple weekly gathering for a swim in the local continental pool and has grown into a community built around connection, presence, and appreci
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