HeyJaredThe Movement System Podcast
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 16, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
New CSCS Hypertrophy Guidelines (5th Edition Update) (opens the original)
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Here's the link to get the Free 20 Question CSCS Practice Test: https://www.themovementsystem.com/opt-in-20-Question-CSCS-Practice-Test Learn more with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
The Dandora Initiative with Coach Richard Omondi (opens the original)
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Learn more about the Dandora Initiative: https://dandorainitiative.org
Strength Is Not Enough: The Qualities That Actually Drive Performance (opens the original)
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Get the free Plyometrics Masterclass: https://www.themovementsystem.com/webinar-replay-a-coach's-guide-to-plyometrics Research referenced: https://www.ovid.com/jnls/nsca-scj/abstract/10.1519/ssc.0000000000000744~strength-classification-and-diagnosis-not-all-strength-is?redirectionsource=fulltextview https://pmc.ncbi.nlm.nih.gov/articles/PMC4875063/
What Elite S&C Coaches Are Talking About in 2026: Sportsmith Conference Recap (opens the original)
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In this episode I review everything I learned at Sportsmith 2026. Tons of great speakers. Thanks to Legion Athletics for sponsoring this epiosde: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order
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