HeyJaredThe Movement Driven Podcast
The Movement Driven Podcast with Dr. Greg is where pain meets performance. Each week, Dr. Greg — performance physical therapist and founder of Movement Driven in Jacksonville, Florida — shares practical strategies to help you move better, recover smarter, and stay active in…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 16, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
Tennis Elbow vs. Golfer’s Elbow: What’s Really Causing Your Pain? (opens the original)
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Tennis elbow and golfer’s elbow aren’t just injuries for tennis players and golfers—and the source of your elbow pain may not actually be your elbow. In this episode of the Movement Driven Podcast, Dr. Greg Goldberger breaks down the difference between tennis elbow and golfer’s elbow, what causes each condition, and why repetitive gripping, lifting, typing, sports, and everyday activities can all contribute to elbow pain. Dr. Greg also explains why treating only the painful area may provide temp
Rotator Cuff Tears: Do You Really Need Surgery? [E53] (opens the original)
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A rotator cuff tear on an MRI can sound scary—but does it automatically mean surgery? In this episode of the Movement Driven Podcast, Dr. Greg Goldberger breaks down what rotator cuff tears actually mean, why imaging doesn’t always tell the full story, and how physical therapists determine whether a shoulder injury may be appropriate for rehab or needs further evaluation. Dr. Greg covers the difference between partial and full-thickness rotator cuff tears, why weakness can sometimes be a bigger
Postpartum Recovery, Pelvic Health & Functional Medicine: What Every Mom Needs to Know with Dr. Jenny Quartano, PT, DPT [E52] (opens the original)
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Dr. Greg is joined by Dr. Jenny Quartano, PT, DPT — CEO of All Together Wellness in Jacksonville Beach and a board-certified specialist in neurologic and pediatric physical therapy — for a conversation on what real postpartum care and family wellness should look like. Dr. Quartano shares why she moved from treating pediatric patients in their homes to building a comprehensive care model for the whole family, and why moms are so often left out of the equation after childbirth. The conversation co
Avoiding Surgery: A Real Patient's Recovery Story [E51] (opens the original)
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A doctor told her she'd need surgery just to lift her arm overhead again. She didn't believe him — and she was right. In this episode, Dr. Greg shares the story of a patient who came in after a car accident with months of neck and shoulder pain, having already tried physical therapy, chiropractic care, and massage elsewhere with no relief. He breaks down what changed the outcome: treating the whole person instead of a single diagnosis, using dry needling and targeted strength work to address the
Why Your Shoulder Hurts Overhead: Rotator Cuff Pain, Impingement & Scapular Mobility Explained [E50] (opens the original)
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Ever feel a pinch or ache every time you reach overhead? Dr. Greg breaks down why the shoulder is the most complex joint in the body and what's really happening when overhead movement causes pain. He explains how to tell the difference between rotator cuff tendinopathy and shoulder impingement based on exactly where and when the pain shows up during a press or reach — and why the shoulder blade's mobility (not just the joint itself) is often the real culprit. He covers the role of the thoracic s
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