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The Mothers’ Empowerment Podcast

Welcome to the Mother’s Empowerment Podcast where we help you build an empowering lifestyle from the inside out by keeping it simple, inspiring, and doable. Look for a new episode every Tuesday.

Podcast · By Isabelle Bridges · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 14, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    009: Seasonal Planning: Building Your Life on the Rhythm of the Equinoxes and Solstices (opens the original)

    Episode notes · Positive tone

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    In part two of the Levels of Vision Planning series, Isabelle comes down one level from the three-year future self vision into seasonal planning: her framework for building a ninety-day plan around the actual turning points of the year, the equinoxes and solstices, rather than an arbitrary calendar quarter. You'll learn the four elements of a seasonal plan, why planning this way protects your energy and your calendar, and how this level of planning lets you prepare for a future season while you'

  2. Episode · Sep 1, 2026

    008: The Descent and the Return (opens the original)

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    In this episode, Isabelle talks about the quiet pattern that leads so many women toward burnout, and why the answer was never to push harder. She unpacks how energy tends to build in whatever direction it's already moving, why our culture rewards constant outward energy while leaving almost nothing for rest, and what it actually looks like to build a sanctuary in your home before you need one. She also shares the ancient story of the goddess Inanna's descent into the underworld, and what it teac

  3. Episode · Sep 1, 2026

    007: Life & Three-year Future Self Planning (opens the original)

    Episode notes · Positive tone

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    This episode kicks off a four-part series called Levels of Vision Planning. Isabelle introduces the four layers we'll walk through over the coming weeks (life, seasonal, moonthly, weekly) and takes a deep dive into layer of your three-year future self. You'll learn the difference between feminine desire and masculine structure, why your vision doesn't need to be practical yet, and how to start meeting the woman you're becoming three years from now, before you ever touch a to-do list. In this epi

  4. Episode · Aug 18, 2026

    006: Your Vision Lives In Your Body (opens the original)

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    You can think your way to total clarity about what you want, and still not be able to live your way there. In this episode, we talk about why almost everything you've been taught about calling in your vision was taught from the wrong organ, and what actually has to happen in your body before a new vision can take root. What you'll learn: Why the heart's electromagnetic field matters to your vision work as much as your mindset does (yes, there's real research behind this) What negativity bias is,

  5. Episode · Aug 11, 2026

    005: The Father Wound and The Vision You Haven’t Let Yourself Want (opens the original)

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    If you've ever set a beautiful vision for your life, gotten lit up about it, and then quietly let it die a few weeks later — and called that a discipline problem — this episode is for you. We're talking about why the way you move (or don't move) toward what you want has almost nothing to do with willpower, and everything to do with your relationship to your father, the masculine, and the culture you were raised inside of. What you'll learn: Why asking "but HOW would I ever do that" before you've

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