HeyJaredThe Morozko Method™
I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth.
- Indexed episodes, last 90 days
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- Sep 4, 2026
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- Sep 4, 2026
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Breathe with Brea, a Walking Meditation Practice (opens the original)
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What if your next walk could change the way you experience stress? In this fascinating episode of the Morozko Method™ podcast, I sit down with Dr. Breanna Reeser to explore walking meditation, and why you don’t have to sit still to become more present. We talk about the intersection of movement, mindfulness, and the nervous system, and how her walking meditation app makes it possible to turn something as simple as a daily walk into a powerful practice for connection, clarity, and resilience. You
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