HeyJaredThe Mom Flow by Erin Sousa
For work from home moms, moms who work out of the home, business owner moms, empty nest moms, stay-at-home moms, moms who are in the thick of it, moms who have lost a lot or a little of themselves… and even women who aren’t moms but are mom curious.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest issues
Things I’m Doing Differently at 45 Than I Did at 35 (opens the original)
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Hi! If you’re reading this and you enjoy these weekly chats, I’d be so grateful if you took a second to click the ❤️ at the bottom of this post. It helps this podcast reach more women and allows me to keep showing up every week with these conversations.This week, I’m looking back at 35-year-old me - and honestly, she feels like a completely different person. Ten years, motherhood, huge career shifts, IVF, losing my mom, buying homes, a pandemic and a LOT of life later, I’m talking about the thin
Why I’m Checking Out of Optimization Culture (opens the original)
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Hi! If you’re reading this and you enjoy these weekly chats, I’d be so grateful if you took a second to click the ❤️ at the bottom of this post. It helps this podcast reach more women and allows me to keep showing up every week with these conversations.Are we actually improving our lives… or have we just been convinced that nothing we’re doing is ever quite good enough?This week, I’m getting into optimization culture and why I’m officially questioning our obsession with constantly becoming a “be
Dr. Allana Polo on The Truth About GLP-1s, Weight Loss & The Shame Around Them (opens the original)
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Hi! If you’re reading this and you enjoy these weekly chats, I’d be so grateful if you took a second to click the ❤️ at the bottom of this post. It helps this podcast reach more women and allows me to keep showing up every week with these conversations.There are very few health topics right now that come with as much judgment, curiosity, misinformation and straight-up baggage as GLP-1s.When I shared publicly that I had started taking Mounjaro, my DMs absolutely exploded. Yes, there were question
Dr. Allana Polo on HRT, Hormones & Why “Normal” Labs Aren’t the Whole Story (opens the original)
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If you’re reading this and you enjoy these weekly chats, I’d be so grateful if you took a second to click the ❤️ at the bottom of this post. It helps this podcast reach more women and allows me to keep showing up every week with these conversations.If you’ve ever gone to the doctor knowing something feels OFF, only to be told your labs are “normal”… this episode is for you.This week I’m joined by my own Naturopathic Doctor, Dr. Allana Polo, and when I tell you I have been WAITING to have this co
The Soft Life, Money Talk + My Stassi Problem (opens the original)
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If you’re reading this and you enjoy these weekly chats, I’d be so grateful if you took a second to click the ❤️ at the bottom of this post. It helps this podcast reach more women and allows me to keep showing up every week with these conversations.I almost took a couple weeks off from the podcast to finish off the summer… and then I realized I apparently can’t quit you!This week, I’m checking in as summer starts winding down - what actually made this season feel so good, why I’m weirdly not rea
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