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HeyJared

The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Do you struggle with living in congruence with how to want to live verses how you actually live?Are you a mother with a child on the autism spectrum that longs to feel more balance in your life?Would you like to take better care of yourself, but don’t know how to make it work…

Podcast · By Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom · English · Official site

Indexed episodes, last 90 days
18
Latest publication
Sep 3, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 3, 2026

    Use Nutrition to Turn Calm On as Autism Moms (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Schedule coaching with me. https://calendly.com/mindfulwellnessf... Podcast https://thereplenishedautismmom.podbe... Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: mindfulwellnessforautismmoms@gmail.com My Facebook Handle / victoria.matea The Mom Care Coach Facebook Our Facebook Group / rucujcnsl2z4gszr My Instagram Handle https://www.instagram.com/themomcarec... My TikTok

  2. Episode · Sep 3, 2026

    How Stress Can Cause Insulin Resistance Info For Autism Moms (opens the original)

    Episode notes

    Read excerpt

    Email me for health bundles info My email: mindfulwellnessforautismmoms@gmail.com Podcast https://thereplenishedautismmom.podbe... Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 My Facebook Handle / victoria.matea The Mom Care Coach Facebook Our Facebook Group / rucujcnsl2z4gszr My Instagram Handle https://www.instagram.com/themomcarec... My TikTok Handle https://www.tiktok.com/@victoriamatea...

  3. Episode · Aug 29, 2026

    Creating Healthy Meals for Yourself an an Autism Mom May Be Easier Than You Think (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Copy links and paste into your web browser. Thank you. Schedule coaching with me. https://calendly.com/mindfulwellnessf... Podcast https://thereplenishedautismmom.podbe... Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: mindfulwellnessforautismmoms@gmail.com My Facebook Handle / victoria.matea The Mom Care Coach Facebook Our Facebook Group / rucujcnsl2z4gszr My Instagram Ha

  4. Episode · Aug 26, 2026

    Avoid Self Sabotage By Putting Yourself on the List First (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Schedule coaching with me. https://calendly.com/mindfulwellnessf... Podcast https://thereplenishedautismmom.podbe... Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: mindfulwellnessforautismmoms@gmail.com My Facebook Handle / victoria.matea The Mom Care Coach Facebook Our Facebook Group / rucujcnsl2z4gszr My Instagram Handle https://www.instagram.com/themomcarec... My TikTok

  5. Episode · Aug 19, 2026

    Increase Energy While in Burnout for Autism Moms (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Schedule coaching with me. https://calendly.com/mindfulwellnessf... Podcast https://thereplenishedautismmom.podbe.. Join an Online Palates Membership https://lindywell.com/friend/?ref=32123 Email me for health bundles info, coaching services, and being added to the newsletter! My email: mindfulwellnessforautismmoms@gmail.com

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