HeyJaredThe Modern Ancestral Mamas Podcast
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
The Biblical Health Framework Every Mom Needs (opens the original)
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📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM5 to try 5 Stix for $15 – https://wholestix.com/mam?utm_source=podcast&utm_medium=sponsorship&utm_campaign=modern-ancestral-mamas📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 for 10% off – https://www.vintagetradition.com This conversation with Heather Brown, host of the Healthy by Heather Brown podcast and author of the upcoming book The
Why Weight Loss Is Harder After 35 (It's Not Your Metabolism) (opens the original)
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📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/ 📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM5 to try 5 Stix for $15 – https://wholestix.com/mam?utm_source=podcast&utm_medium=sponsorship&utm_campaign=modern-ancestral-mamas 📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 for 10% off – https://www.vintagetradition.com This conversation with Megan Lyons, a doctor of clinical nutrition, functional medicine practitioner, and one of the
Why I Cut Seed Oils Out of My Family’s Diet (And Why You Should Too) (opens the original)
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📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/ This conversation with Dr. Cate Shanahan focuses on what industrialized seed oils do inside the body at the cellular level. If you have heard that seed oils are bad but never understood why or how, this is for you. We discuss how these oils are made, why oxidation and free radicals damage cell membranes, and what that means for pregnancy, metabolic health, and your children's development. Avoiding seed oil
Perimenopause and Anxiety: How to Transition With Ease (opens the original)
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📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/ Learn how to support your hormonal balance for a smoother transition. Get practical steps to age gracefully and feel grounded. This conversation with Ali Miller focuses on how to optimize your body during significant life shifts. If you are navigating changes in hormone levels and want to enjoy the process of womanhood rather than just managing symptoms, this is for you. We discuss how to nurture your syst
Why the Church Won't Talk About Food w/ Christian Nutritionist Kat Owens (opens the original)
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📍 Baja Gold Signature Minerals: use code MAM10 for 10% off – https://bajagoldminerals.com/ Overcoming fear of legalism allows us to apply faith to everyday life. Learn why avoiding topics not explicitly commanded limits your growth. Many Christians struggle with a fear of legalism that keeps them from discussing relevant cultural or practical topics. This hesitation often prevents us from applying our faith to areas of life that fall outside of strictly commanded biblical mandates. We discuss wh
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