HeyJaredThe Mix Six Podcast
One guest. Six questions. 30 minutes. The Mix Six Podcast is the unfiltered, unafraid, and unashamedly authentic podcast for young people, aged 11-25 years old.
- Indexed episodes, last 90 days
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- Jul 15, 2026
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- Jul 15, 2026
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The Mix Six: Six Things You Need to Know About...Anxiety (opens the original)
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Feeling anxious? You're not alone. In this episode of The Mix Six, we hear six different perspectives on anxiety, bringing together young people, lived experience, expert advice and practical tips. In 12 minutes, we'll help you make sense of anxiety, bust a few myths, and share ideas that could make things feel a little more manageable. Whether anxiety is something you live with, you're worried about someone else, or you're just curious to understand it better, this is a great place to start. Ho
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