HeyJaredThe Mitchell Cohen Podcast
Exploring meaningful work, deep connections, and happy lives.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 4, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 4, 2026
Latest episodes
The Behavior Coach Who Spent 18 Years Solving Why We Don't Do What We Say We Will (opens the original)
Read excerpt
Most people already know what they should be doing. Sleep more. Put down the phone. Exercise. Eat better. So why don't they? In this episode, I sit down with Erin Laverone — behavior coach, author of Do the Thing, and someone who has spent nearly two decades helping over a thousand clients close the gap between intention and action. This isn't another motivational pep talk. Erin breaks down the actual psychology behind why behavior change is so hard — and gives you real tactics that work even wh
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.