HeyJaredThe MissionFit Podcast
A podcast featuring discussions about fitness, faith, and the Bible.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
#22 - Change and Transformation (opens the original)
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In this insightful conversation, the speakers explore the interconnectedness of fitness, mental health, and faith. They discuss practical strategies for overcoming setbacks, the importance of core strength, and how life's changes can be opportunities for growth and resilience.
#21 - The MissionFit Babysteps (opens the original)
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Joe shares a practical, faith-based framework for sustainable weight loss and health transformation, emphasizing patience, endurance, and grace. He discusses simple daily habits like walking, strength training, and mindful eating, all rooted in biblical principles.
#20 - Making Time to Workout (opens the original)
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In this episode, we explore practical strategies for making time to work out amidst busy schedules, emphasizing the importance of prioritization, boundaries, and consistency. Our guests share personal routines, mindset shifts, and tips for integrating fitness into a hectic life, all grounded in biblical principles.
#19 - Zzzzzzzz. You Need Better Sleep. (opens the original)
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In this episode, we explore the vital importance of sleep, recovery, and routine for optimal health and performance. Our discussion covers practical tips, scientific insights, and biblical perspectives on rest and self-care.
#18 - Overrated and Underrated Lifts (opens the original)
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In this episode, we explore the myths and facts about exercise, nutrition, and fitness routines, emphasizing the importance of science-based practices and personal experience. Join us as we debunk common bro science and share practical tips for effective training.
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