The Mindset Athlete Podcast
We bring you an inspirational athlete, message or expert talking about human optimisation to teach you how to change the perception of your mindset and become 1% better hosted James Roberts, 2x Paralympian (Beijing2008 & London2012), TEDx speaker and transformation coach.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
The Pursuit of Excellence: What It Really Takes to Reach Your Potential with Mike Frogley (opens the original)
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What does it really take to reach your potential—and what separates the pursuit of excellence from simply being "good enough"? In this episode, I'm joined by Mike "Frog" Frogley , one of the most highly regarded minds in wheelchair basketball, for a conversation about high performance, leadership, culture, curiosity, failure and what it really means to pursue your best. Mike represented Canada at the 1992 Paralympic Games before moving into coaching, where he would help guide Canada to back-to-b
The Third Day: How to Keep Going When Motivation Disappears with Dre Baldwin (opens the original)
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What happens when the motivation that got you started is no longer there? Starting is often the easy part. The goal is new. The energy is high. You're motivated to take action. But what happens when the novelty wears off, progress feels slower than expected and you're left with the work? In this episode, I'm joined by former professional basketball player, author and Work On Your Game founder Dre Baldwin to explore what he calls "The Third Day" — the point where motivation disappears and consist
Don't Believe the Label: What Water Teaches Us About Better Decisions with Doran Binder (opens the original)
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What assumptions shape the decisions you make every day without you even realising it? We drink water every day. Yet most of us have never stopped to question it. In this episode, I'm joined by Doran Binder , founder of Crag Spring Water and certified Water Sommelier, for a conversation that begins with water but quickly becomes something much bigger. Together, we explore how assumptions influence the decisions we make, often without us even recognising they're there. In this episode, you'll dis
Why I Stopped (opens the original)
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Why I'm Back | The Next Chapter of The Mindset Athlete After more than three years away from the microphone, I'm back. Not because I have everything figured out. But because I've come to believe that every meaningful conversation should leave us with better questions than when we started. Over the past few years, my own thinking has evolved. What began as a podcast exploring mindset in sport has grown into something much broader: a search for the principles that shape performance in business, le
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