HeyJaredThe Mindset and Self-Mastery Show
On The Mindset & Self-Mastery Show, Nick and his guests have real, honest conversations about mindset, self-mastery, and transformation. We explore trauma, healing, purpose, and the breakthrough moments that redefine our lives.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Understanding The Activist Mindset With Shel Horowitz (opens the original)
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“Action of belief created the action of accomplishment.” In this episode, Nick speaks with Shel Horowitz about his lifelong journey of activism, from childhood to leading community campaigns. Shel offers practical advice on how anyone can start making a difference in their own way and how small actions can lead to big change. About Shel Horowitz : Shel helps businesses find the sweet spot at the intersections of profitability with environmental and social good—creating and marketing profitable p
How To Unlock Transformation Through Self-Awareness With Annie Yatch (opens the original)
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“You are exactly where you want to be.” In this episode, Nick speaks with Annie Yatch about her journey from childhood accidents to becoming a leadership coach, emphasizing the importance of self-awareness, emotional release, and holistic healing for personal transformation. Some of the major points they discuss are how self-awareness is a muscle that can be strengthened with practice, holistic health involves mind, body, and neurochemistry integration, and how rapid emotional release techniques
How to Embrace Change When You’re Afraid of the Unknown With Nick McGowan (opens the original)
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“The more aware you are, the more you’re able to do something about it.” In this episode, Nick explores how to embrace change and overcome the fear of the unknown through self-awareness, mindset shifts, and incremental actions. He dives into practical insights on navigating life’s inevitable changes with curiosity and resilience. Some of the major points are understanding and accepting the inevitability of change, the role of curiosity and mindset in adaptation, and how incremental actions can h
How Grief And Loss Activate Hidden Abilities With Nichole Lee (opens the original)
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“Allow yourself to dream and then filter your reality into it.” In this episode, Nick speaks with Nichole Lee to explore the depths of self-awareness, intuition, and personal transformation. They discuss how life’s challenges activate hidden gifts, the science behind intuition, and practical steps for self-mastery. Some major points in this episode are how grief and loss activate hidden abilities, the importance of self-awareness and reflection and practical steps for unlocking potential and sel
Resetting Your Mindset When You’re Unaligned With Nick McGowan (opens the original)
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“Your intuition is giving you the truth.” In this episode, Nick shares insights on the importance of rest, self-awareness, and listening to your intuition to improve mental health and productivity. He discusses personal experiences and practical questions to help you recognize when you’re feeling “off” and how to realign. Some major points of the episode are recognizing signs of burnout and feeling off, the role of self-awareness in mental health, and how we can use our intuition and body signal
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