HeyJaredThe Mindset and Self-Mastery Show
Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
How To Achieve Self-Mastery On Bad Days With Nick McGowan (opens the original)
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“We’re not pursuing perfection, but mastery.” In this episode, Nick explores the concept of self-mastery, especially during bad days, emphasizing the importance of awareness, regulation, and self-compassion. He shares personal insights and practical tips for navigating challenging moments and pursuing authentic self-control. About Nick McGowan I’m Nick McGowan, an entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master
Understanding The Activist Mindset With Shel Horowitz (opens the original)
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“Action of belief created the action of accomplishment.” In this episode, Nick speaks with Shel Horowitz about his lifelong journey of activism, from childhood to leading community campaigns. Shel offers practical advice on how anyone can start making a difference in their own way and how small actions can lead to big change. About Shel Horowitz: Shel helps businesses find the sweet spot at the intersections of profitability with environmental and social good—creating and marketing profitable pr
How To Unlock Transformation Through Self-Awareness With Annie Yatch (opens the original)
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“You are exactly where you want to be.” In this episode, Nick speaks with Annie Yatch about her journey from childhood accidents to becoming a leadership coach, emphasizing the importance of self-awareness, emotional release, and holistic healing for personal transformation. Some of the major points they discuss are how self-awareness is a muscle that can be strengthened with practice, holistic health involves mind, body, and neurochemistry integration, and how rapid emotional release techniques
How to Embrace Change When You’re Afraid of the Unknown With Nick McGowan (opens the original)
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“The more aware you are, the more you’re able to do something about it.” In this episode, Nick explores how to embrace change and overcome the fear of the unknown through self-awareness, mindset shifts, and incremental actions. He dives into practical insights on navigating life’s inevitable changes with curiosity and resilience. What to listen for: The importance of self-awareness in managing change Understanding and accepting the inevitability of change Techniques to identify and address the r
How Grief And Loss Activate Hidden Abilities With Nichole Lee (opens the original)
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“Allow yourself to dream and then filter your reality into it.” In this episode, Nick speaks with Nichole Lee to explore the depths of self-awareness, intuition, and personal transformation. They discuss how life’s challenges activate hidden gifts, the science behind intuition, and practical steps for self-mastery. What to listen for: The role of intuition and spiritual gifts in personal growth How grief and loss activate hidden abilities The science behind telepathy and remote viewing The impor
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