HeyJaredThe MindHealth360 Show
If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 21, 2026
Latest episodes
96: Dr. Geeta Maker-Clark: Forgotten medicines for better mental & physical health (opens the original)
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I started dancing 5 Rhythms about a year ago, and it changed my life. I met a whole new tribe of like minded people who have become fast friends, learned to inhabit my body in ways I never had before, healed some of my childhood wounding, discovered Joy in a way that had always eluded me, and enjoyed a year of personal freedom, exploration and growth which have profoundly changed me. Who knew that dance could be so powerful? Dr. Geeta Maker-Clark, herself a physician and dancer, understands the
95: Dr. Judith Pentz: How Modern Life Is Overstimulating Your Nervous System & How Ayurveda Can Help (opens the original)
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An overstimulated nervous system is my chronic problem, and the problem of many of us in our current society with its 24/7 connectivity and therefore constant demands and stimulation. And that's just tech. Not to mention other contributing factors such as disrupted circadian rhythms, lack of nature and natural light, lack of sleep, processed foods, pollutants in the air, water and soil, and nutritional deficiencies. Of all the interventions I have ever done to reset my nervous system, one found
95: Dr. Judith Pentz: How Modern Life Is Overstimulating Your Nervous System & How Ayurveda can help (opens the original)
Read excerpt
An overstimulated nervous system is my chronic problem, and the problem of many of us in our current society with its 24/7 connectivity and therefore constant demands and stimulation. And that's just tech. Not to mention other contributing factors such as disrupted circadian rhythms, lack of nature and natural light, lack of sleep, processed foods, pollutants in the air, water and soil, and nutritional deficiencies. Of all the interventions I have ever done to reset my nervous system, one found
94: Dr. James Greenblatt: 7 biological factors that can drive depression (opens the original)
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I was particularly excited to sit down with one of my long term colleagues, psychiatrist Dr. James Greenblatt for an exploration of his new book "Finally Hopeful subtitle". Dr. Greenblatt is one of the pioneers of functional and integrative psychiatry, and it's his fourth interview with the MindHealth360 Show. His first three were about suicide, ADHD and Eating Disorders. This one was about the biological root causes of depression – and why identifying them could fundamentally change the way we
93. Judy Benjamin: Reversing Alzheimer's: Dr. Dale Bredesen's first patient diagnosed at 67, Thriving at 81 (opens the original)
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In this episode of the MindHealth360 Show, I sit down with Judy whose remarkable journey has challenged long-held assumptions about Alzheimer's disease and cognitive decline. Diagnosed with Alzheimer's at the age of 67 after watching her mother and four uncles die from the disease, Judy believed her future had already been written. Instead, she became Dr. Dale Bredesen's 'patient zero' – his first human patient to follow the personalised precision medicine approach that would later become the RE
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