The Mindful Surfer
Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 23, 2026
Latest episodes
How to get better at surfing without surfing (opens the original)
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This weeks intro we talk about every surfers hardest first world challenge ; no surf! Liam then shares how he’s been staying stoked on his social life and enjoying his swims and Will talks about using Bristol Wave park and little wind swells here and there to keep some stoke alive. We then go onto talk about how surfing provides so much but because it does, it has another side - not doing it! Be it through flat spells, injury , work, family, finances - not surfing is hard for surfers but there i
You leaner = better surfer? (opens the original)
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This weeks show , we talk about the mental challenges of recent surf sessions and how they’ve come about from being in more crowded waves and whether people are bringing good etiquette. Will got frustrated in a session he talks about , Liam does the same - but in each of the stories there is always some learning and resolution we can take with us on land and back into our next session. In mind body stoke, Liam shares the awesome gains he’s been getting from doing an over head kettlebell press -
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