The Mindful Garden
Take a deep breath, pause, and step into your own mindful space. In a world that never slows down, this podcast is your little garden of calm, a place to reflect, laugh, and remember who you are.
- Indexed episodes, last 90 days
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- Sep 23, 2026
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- Sep 23, 2026
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I Missed Ya'll (opens the original)
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We’re back, my mindful besties! After taking the summer off, I’m back behind the mic and catching up on life, what I’ve been up to, my first Mindful Garden collaboration, and why giving myself a little extra time before returning was exactly what I needed. I’m also sharing what’s ahead for Season 2 as we lean into this season’s theme: Keep Growing on Purpose. And there’s something new this season! Each episode will end with a journal prompt connected to our conversation something for you to sit
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