The Mind I Live In | True Life |Psychology
The Psychology of Thoughts We Shouldn't Have | Welcome to the mental jungle we all secretly inhabit.Where overthinking is an Olympic sport, childhood traumas still echo, and confidence is a shape-shifter.Where sex, shame, love, fear, ego, and the endless pursuit of “being…
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Dark Rules of Manipulation (opens the original)
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Send us Fan Mail Why do some people always seem to know exactly which buttons to push? In this episode, we explore the dark psychology of manipulation and the four ways people learn how to influence your emotions, decisions, and behavior. Discover how your reactions, vulnerabilities, stress responses, and patterns can be used against you—and, more importantly, how to break the cycle. Learn the neuroscience behind emotional triggers, self-control, and why the pause between stimulus and respons...
Does He Miss You After The Breakup? The Truth Nobody Tells Women (opens the original)
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Send us Fan Mail Have you ever wondered if he misses you after the breakup? In this episode, we explore the psychology of emotional attachment, memory, attraction, and why some people become impossible to forget. Learn what happens in the male mind after a relationship ends, why certain memories stay with us for years, how emotional experiences shape attraction, and why confidence, authenticity, and emotional connection leave a lasting impact. We'll discuss breakup psychology, relationship dy...
The Surprising Psychology of Household Conflict (opens the original)
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Send us Fan Mail Why do so many couples end up arguing over dishes, laundry, garbage, or other seemingly small things? In this episode, Katara Lilith explores the hidden psychology behind everyday relationship conflict and explains why a simple request can sometimes trigger irritation, resistance, resentment, or emotional distance. You'll learn about nervous system responses, psychological reactance, childhood conditioning, autonomy, fairness in relationships, emotional triggers, and the unco...
How to Let Go in 5 Minutes (opens the original)
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Send us Fan Mail Why do some people recover from heartbreak, rejection, loss, or failure quickly while others carry the emotional weight for years? In this episode, Katara Lilith explores the fascinating psychology behind anxiety, emotional pain, breakups, betrayal, grief, and the stories we tell ourselves about what happened. You'll learn how the brain creates emotional patterns, why old experiences continue to influence present relationships, and how your interpretation of an event can shap...
Why You Kept Hoping He Would Change (opens the original)
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Send us Fan Mail Why do so many intelligent, successful women stay in relationships that make them unhappy? If you've ever found yourself wondering why you couldn't walk away, why you kept hoping he would change, or why another woman seemed to leave so easily while you stayed for years, this video is for you. In this episode, Katara Lilith explores the hidden psychology behind toxic relationships, emotional attachment, trauma bonding, childhood conditioning, self-worth, loyalty, and the uncon...
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