HeyJaredThe Mind Bod Adventure Pod
Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. www.mindbodpod.com
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 1, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
The Spacious Body | Abigail Rose Clarke (opens the original)
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This week we’re hanging with Abigail Rose Clarke , an author, artist, and somatic facilitator. Tasha’s been a fangirl of her Instagram for ages, so this one’s a long time coming. Abigail’s approach to the somatic lives in a sweet spot: grounded by science and expanded by magic and art. Case in point: her new Body Oracle Deck that is 80 cards of juicy art and body-based invitations, anatomy, and enchantment 😍🔮✨ Our jumping-off point today is the interstitium — a network of fluid-filled space in t
You're Not Broken, You're Basically Good | Lodro Rinzler (opens the original)
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Hello Mind Bod Squad! This week we’re hanging with Lodro Rinzler, Buddhist meditation teacher, award-winning author of eight books (including the bestseller The Buddha Walks into a Bar… ), and the dude behind the Basic Goodness Collective. His brand-new book, You Are Good, You Are Enough , rests on one deceptively simple idea: underneath all the self-doubt and noise, you’re already basically (you guessed it) GOOD! Lodro’s the first to admit this can sound a little Pollyanna. But he’s not talking
Democracy as a Practice of Care | Jeremy David Engels (opens the original)
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Hi friends! The Mind Bod Squad is BACK! After a few months apart (Jeff squirreled away up in BC, Tasha bummin’ around in Toronto), we’re returning to you on this, America’s birthweek. And we’re here to celebrate INTERdependence instead of independence. This week we’re hanging with Jeremy David Engels — Penn State rhetoric professor, yoga teacher, student of meditation, and author of the gorgeous little book On Mindful Democracy: A Declaration of Interdependence to Mend a Fractured World . Two hu
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