HeyJaredThe Midlife Sex Coach for Women™ Podcast
The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
245: Age Boldly: Reclaim Your Voice, Visibility, and Next Chapter with Kwavi (opens the original)
Read excerpt
What if getting older wasn't something to fear, hide, or fight—but something to celebrate? This week, Dr. Sonia is joined by Kwavi, a life coach, speaker, author, and thought leader who helps women in their 50s and beyond age boldly. Growing up in England, Nigeria, and later moving to the United States gave Kwavi three very different perspectives on what it means to be a woman getting older. In Nigeria, she watched older women be celebrated, respected, and honored. In the U.S.? The message was m
244: Don't Wait Until Your Relationship Is in the ICU (opens the original)
Read excerpt
What if the secret to lasting intimacy isn't one big romantic gesture—but intentionally choosing your relationship again and again? Dr. Sonia and her partner have made a commitment to take 100 honeymoons over the course of their relationship. They're currently on number 16. But a honeymoon doesn't have to mean Paris, Hawaii, or two weeks in the Maldives. Sometimes it's one night away. Sometimes it's a simple date. What makes it a honeymoon isn't the destination. It's the intention. In this episo
243: True Intimacy Is Found in the Gap (opens the original)
Read excerpt
What if the most powerful thing you could do for your intimacy was simply...pause? There is a space between what happens to you and what you do next. Between the trigger and the response. Between the emotion that rises in your body and the action you choose to take. That space is the gap. In this episode, Dr. Sonia explores how learning to stay in that gap can transform not only your intimate relationships, but also the way you communicate, set boundaries, and move through your life. Because sel
242: Empowering Conversations: The Sexless Marriage (Replay) (opens the original)
Read excerpt
What happens when sex quietly disappears from a relationship? Maybe you're still best friends. Maybe you've become roommates. Or maybe years of rejection, resentment, hurt, and avoidance have created a distance you're no longer sure how to cross. In this replay episode, Dr. Sonia Wright is joined by Coach Donna Jennings for an honest and compassionate conversation about sexless marriages and relationships. And here's something important: If you and your partner aren't having sex—and you're both
241: Transitions and Meeting Yourself Right Where You Are (opens the original)
Read excerpt
What if you stopped trying so hard to become the next version of yourself—and took a moment to meet the woman you already are? Midlife is filled with transitions. Children grow up. Bodies change. Relationships evolve. Careers shift. Dreams change. And somewhere in the middle of all that change, we can become so focused on who we're trying to become that we forget to appreciate who we are right now. In this episode, Dr. Sonia reflects on dropping her daughter off at college and the emotions that
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.