The Middle Sisters
Afton and Mitzi are sister; middle sisters of six siblings. Mid-life moments in the middle of everything. The middle is the best place to be where they can stir the pot from both sides.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 18, 2026
Latest episodes
Work Life Balance: Episode 47 (opens the original)
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Afton and Mitzi took a few weeks off from recording for a wedding, funeral, surgery, and cold. Mitzi has two jobs to balance. They discuss the importance of having a work life balance. Self-care is important when facing the stresses of life.
Author Afton ZapataScow: Episode 46 (opens the original)
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Afton hosts a solo episode as she shares the journey of journaling to publishing. Afton discusses her memoirs: Enduring Miracles, Enduring the End and Enduring Grief. She reads her children’s picture books: The Blonde Volcano, ‘Twas the Last Day of School Before Winter Break, and Nora’s Noisy World. Keep dreaming and never lose sight of your goals. www.aftonzapatascow.com #kidsbooks #bookish #teachers
A New Era: Episode 45 (opens the original)
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A New Era lies ahead with the passing of Marlene and the birth of new life, new jobs, and building new relationships. Afton recently returned from visiting family in Hawaii, and Mitzi reconciles with her dad after 4 months of estrangement. Remember the past, reconcile the present and gauge the future.
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