HeyJaredThe Men's Self Help Podcast
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Male Depression - A Closer Look 🌧️ (opens the original)
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What exactly is male depression? Well, depression in men doesn't always look like sadness. Sometimes it shows up as anger, irritability, exhaustion, withdrawal, loss of interest, or simply feeling like something isn't quite right. In this first Man Moment, Dr. John is joined by Guy Counseling contributing writer Jack for a quick conversation about male depression, why the signs can sometimes be easy to miss, and why getting help isn't a sign of weakness. They also explore how physical health iss
How to Stop Being a Nice Guy and People Pleaser 😀 (opens the original)
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Stop Being a Nice Guy and People Pleaser Are you tired of being a nice guy and people and people pleaser ? Sick of feeling like you're being taken advantage of? In this episode of The Men's Self-Help Podcast , Dr. John Moore explores the hidden cost of chronic people-pleasing and why it often goes unnoticed in men. What looks like being dependable, hardworking, loyal, or simply being a good guy may actually be a learned strategy for avoiding guilt, conflict, disappointment, or the fear of lettin
Dealing with Penis Size Anxiety: Confidence Beyond Size 🌟 (opens the original)
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n this episode of The Men's Self-Help Podcast , Dr. John is joined by Jack to discuss a powerful listener story about penis size anxiety and male body image. They talk about a 23-year-old man whose girlfriend told him during a heated moment that she wanted to break up because his penis was too small. Although she was drinking and apologized later, the relationship ended. This episode digs into worries about not being "big enough" and how such painful comments can deepen existing insecurities. Dr
Building Confidence: 10 Habits of Men Who Have Their Shit Together (opens the original)
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Trying to build confidence? How Do You Actually Get Your Life Together as a Man? In this episode of The Men's Self-Help Podcast , Dr. John Moore explores 10 habits of men who have their sh*t together and what getting your life together actually looks like in the real world. Drawing on more than two decades of clinical experience in men's work, Dr. John breaks down practical habits for men focused on self-improvement, personal growth, stronger relationships, better sleep, and creating a life that
How to Handle Mismatched Sex Drives in Your Relationship ⚡ (opens the original)
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Struggling with mismatched sex drives? What happens when you want sex more often than your partner—or when your partner seems to want it more than you do? In this episode of The Men's Self-Help Podcast , Dr. John is joined by Guy Counseling contributing writer Jack for a candid conversation about mismatched sex drives in relationships. They explore why differences in sexual desire are so common and why they don't necessarily mean there's something wrong with your relationship. The conversation a
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