HeyJaredThe Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the 1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets,…
- Indexed episodes, last 90 days
- 26
- Latest publication
- Sep 21, 2026
- Audience
- Apple #15 · US
- Earliest in this view
- Jul 6, 2026
Latest episodes
Let Them: How to Handle Difficult People & Take Back Your Peace and Power (opens the original)
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Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold: How do you use The Let Them Theory with the people you love who also frustrate you, worry you, disappoint you, or are just plain difficult? It’s one thing to say “Let Them” when someone cuts you off in traffic or an annoying stranger gets under your skin at the store. But what do you do when it’s someone
Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life (opens the original)
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This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on local television, before The Oprah Winfrey Show was nationally syndicated. Through every chapter of her own life, Mel has returned to Oprah’s work for perspective, encouragement, and direction. This is more than an intervie
NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back (opens the original)
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This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it does in girls. This conversation could not be more timely. Meta recently agreed to a landmark $17.1 billion settlement in a major case accusing the company of endangering children by designing its platforms to be addictive
Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel (opens the original)
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You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here to show you how to feel more alive again by making 7 small shifts. And you already have everything you need to get started. Dr. McGonigal will walk you through your body and brain’s built-in resources for joy, connectio
This One Episode Will Motivate You to Change Your Entire Life (opens the original)
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This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting across from her. For more than a decade, Gary Vaynerchuk has been one of Mel’s biggest inspirations - and in this conversation, he is here to challenge you to stop making excuses and start changing your life. Gary is one
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Audience
Apple #15 · US
Measured Sep 19, 2026
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