HeyJaredThe Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006, TMP uses guided meditations, binaural beats, mindfulness, and 30+ years experience in Healing Arts.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Breathing to Let Go (opens the original)
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Welcome to The Meditation Podcast. This is Jesse Stern with Episode 154, Breathing to Let Go. As we journey through life, we pick up stresses, traumas, insults, and injuries. The painful or difficult memories from such events can remain in our spirits, minds, and even our bodies. In today's meditation, practice breathing to let go. Remember that this podcast uses binaural beats, audio technology that affects the brain, so please use headphones, and please do not use this podcast while driving or
Theta State (opens the original)
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Welcome to The Meditation Podcast. This is Jesse Stern with Episode 153, Theta State. This podcast's life purpose is to facilitate profound meditation experience through guided meditation and binaural beats. The technique and technology help to amplify the brain's slower Theta waves, inducing an altered state of consciousness known as the 'Theta State'. In today's meditation, we enter the Theta State. Remember that this podcast uses binaural beats, audio technology that affects the brain, so ple
Reiki For Creativity (opens the original)
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Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity. For those of us in creative freelance professions, the last few years have hit hard. The Pandemic, advances in AI, and economic-political chaos, have significantly altered our career paths. Many are left stunned, silent, and struggling. In today's meditation, we use reiki to restore and heal our creative voices. Remember that this podcast uses binaural beats, audio technology that affects the brain, so
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