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The Meaningful Shit Show

Welcome to The Meaningful Shit Show!In a world full of selfishness, blaming and scapegoating, I aim to inspire inner work with deep topics and insights on emotion regulation, personal development, psychology (DBT), philosophy and the trauma growth/healing process.

Podcast · By Vincent · English · Official site

Indexed episodes, last 90 days
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Aug 3, 2026
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Aug 3, 2026
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  1. Episode · Aug 3, 2026

    🫨 Overwhelm Is How You Escape Responsibility | Ep. 25 (opens the original)

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    Is your overwhelm always something that happens to you, or can it sometimes become a way to avoid responsibility? In this episode, Vincent explores the difference between genuine, nervous-system overwhelm and the kind of overwhelm we unconsciously manufacture to escape discomfort, risk, procrastination, or the possibility of failure. The episode covers the stress cycle, allostatic load, self-deception, self-sabotage, owner vs. victim thinking, mindfulness, Wise Mind, distress tolerance, emotion

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