The Mang Dojo
Men hurt others. But men are also hurting.Welcome to the nuanced digital dojo where we work out the conflict within.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
S2E57 The Myth Of Dark Strength With Chris Duffin And Anthony Castore (opens the original)
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In this episode, the dojo discusses the myth that a person has to be filled with trauma, angst, and insecurity to be exceptionally strong in the weight room.
S2E56 "Grindatrutide" With Chris Duffin And Anthony Castore (opens the original)
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In this episode Miyanovich, Duffin, and Castore discuss "Grindatrutide" - the Goldilocks zone of optimum exercise and training stress on the human body. Diet, exercise, and peptides are all discussed. How important is it that humans, at minimum, use their legs regularly for optimizing peptides, nutrition, and medicine? What happens at the cellular level when we move our legs? How does exercise or leg motion effect the things we ingest or inject? Also, how important is it that we don't overdo thi
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