HeyJaredThe Maisie Hill Experience
Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
298. Dismantling Thoughts That Are Holding You Back (opens the original)
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What thoughts have you repeated so many times that you've stopped questioning whether they're actually true? Some thoughts can sound so reasonable and factual that we barely notice them, yet they can quietly shape how we feel, what we do, and what we believe is possible for us. In this episode, I'm taking on some of the automatic thoughts I hear most often from my clients and exposing the assumptions underneath them. From believing you're behind or not doing enough to questioning whether you're
297. Goal Disappointment and the Arrival Fallacy (opens the original)
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Have you ever achieved something you really wanted, only to wonder why it didn't feel as good as you thought it would? We can spend months or even years working towards a goal, expecting that reaching it will change how we feel about ourselves or our lives. Then we get there, the initial excitement fades, and we're left wondering, is that it? In this episode, I'm exploring goal disappointment and arrival fallacy, the belief that achieving a particular goal will finally make you feel happy, fulfi
296. Future Focus and How Far Ahead to Look (opens the original)
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Do you ever find yourself so focused on what is happening right now that you lose sight of where you are going? In this episode, I'm exploring what it means to be future-focused and how far ahead you need to look in order to stay effective while still responding to what is happening in your life today. I talk about how stress and overwhelm can pull your attention towards whatever feels most immediate, making it harder to see beyond the problem in front of you. I also explore why having a vision,
295. Choosing Precision Over Perfectionism (opens the original)
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Do you tend to think of perfectionism as a sign that you care about doing things well? In this episode, I'm returning to the topic of perfectionism, the many ways it can show up, and how it can hold you back through procrastination, self-criticism, fear of mistakes, and the exhausting cycle of high achievement and burnout. I explore why messy, imperfect action can be such an effective way to challenge perfectionist tendencies by helping you get started, experiment, and build your tolerance for m
294. Redefining Progress When Life Changes (opens the original)
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A change in your circumstances does not mean you have lost progress. In this episode, I explore why it can feel as though you've gone backwards when your life changes, and how much of that judgement comes from ideas about success and progress that we have absorbed from society. I look at the expectations you may be using to judge where you are in life and what happens when your circumstances no longer fit the timeline you thought they would. I also explore the difference between the facts of wha
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