HeyJaredThe Magic of Mindfulness Podcast
Your mindfulness and wellbeing podcast for inspiration, empowerment and mindset mastery, with your host, Emma Martin.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Ep 45- Authenticity, Humility and Spirituality with Estelle Bingham. (opens the original)
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Ep 45- Welcome to this powerful Episode with renowned speaker, author, holistic therapist and mystic; Estelle Bingham. Her incredible work and heart led methods shine through in this profound conversation. We talk about what it means to experience a 'dark night of the soul', how to keep our ego in check- and why science is catching up with spirituality when we focus on the heart. You can find Estelle's brilliant work over at https://estellebingham.com/ and the Magic of Mindfulness membership and
Ep 44- Creating more Magic in your life (opens the original)
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In this episode we celebrate Practical Magic season with how to create Magic in your life ! By being mindful, welcoming in more fun and turning things we already do into an effortless ritual! For more magical practices visit www.emmamartinmindfulness.com
Ep 43- Giving and random acts of kindness (opens the original)
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A little musing from me after a gorgeous Hospice Buisness breakfast this morning. Do check out Woking Hopsice and The Bisley Yurt! I talk about how we can give, and 'pay it forward' which often results in a special kind of magic ! Enjoy
Ep 42- Can you become fluent in mindfulness ? And why we give up too soon. (opens the original)
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In this episode I share the harsh truth of giving up when outside of our comfort zone and what it takes to become fluent in mindfulness or a new practice. I share the life changing magic of how EFT stopped my chocolate cravings, and how fear and embarrassment can be our biggest form of self sabotage ! Enjoy ! Eft cravings video plus 130+ meditations, audios, sound baths and more at www.emmamartinmindfulness.com as part of the Magic of mindfulness membership, from just £11
Ep 41- Mindfulness for busy brains (opens the original)
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In this Episode I share some practical tools to help mindfulness become accessible for even the busiest of brains. Learn how to turn every day acts into a micro moment of mindfulness without lots of extra time or effort ! Perfect for those with busy lives or lots to juggle. Enjoy ! Magic of mindfulness membership ; www.emmamartinmindfulness.com
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