HeyJaredThe Mae B Mindful Podcast
The Mae B Mindful podcast, hosted by Hannah Mae, is here to empower your journey to self-healing, connect, transform, and live with purpose. Hannah is a mother of six, a conscious parenting advocate, a seasoned practitioner of recovery, and certified hypnosis.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 29, 2026
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- Earliest in this view
- Jul 15, 2026
Latest episodes
Ego Death: Making Space for What's Next | The End of a Chapter That Even Surprised Me (opens the original)
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After two years of sharing conversations about healing, identity, faith, and the subconscious... today's episode is unlike any I've recorded before. I'm sharing a decision that honestly surprised me—and what this season of ego surrender has been teaching me about creating space for what's next. In this episode, we explore: The unexpected decision I've made• Why creating space is sometimes the most spiritual thing we can do• What ego surrender has looked like in my own life• The hidden ways we be
The Hidden Cost of Projection | And the Freedom Beneath It (opens the original)
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What if the people who frustrate you the most aren't just testing your patience—but pointing you toward your next opportunity for healing? In this episode, I explore the unconscious psychological process of projection and why it can quietly rob us of peace, keep us stuck in resentment, and disconnect us from our true selves. Drawing from psychology, Jung's concept of the shadow, Twelve Step principles, and my own personal experience, I share how the things that trigger us most can become powerfu
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