HeyJaredThe Macro Perspective
Join Marcos Rivera and Seamus Sullivan as they share insights about health perspectives including fitness, nutrition, and self-awareness from a macro lens.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 20, 2026
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- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Gut Health Questions, Ep 207 (opens the original)
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Gut health isn’t just about what you eat. 👀 In Episode 207 of The Macro Perspective , Marcos and Seamus unpack the many factors that can affect digestion—from training intensity and stress to sleep, supplements, food choices, and recovery. Four takeaways from the episode: 🧠 Stress management should be part of every gut-health protocol. 💪 More intensity isn’t always better—your training could be affecting your digestion and recovery. 🥦 Sprouted foods and sulforaphane may be simple additions that
Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206 (opens the original)
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🥙🥑Hypnosis for Permanent Weight Loss with Leslie Thornton, Ep 206 🥩🍠 Most people think lasting weight loss starts with eating less or exercising more. What if it actually starts by changing what your subconscious believes? This week on The Macro Perspective Podcast, we sat down with Leslie Thornton—founder of Hypnosis for Permanent Weight Loss—to unpack why so many high-achieving people can succeed everywhere in life…except with food. 🧠 Your subconscious programming drives far more of your daily
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