HeyJaredThe Low Carb Consultant
Welcome to the low carb consultant podcast, where I speak with leading experts, trainers, and athletes in the low-carb, fasting, and strength and conditioning communities, to ultimately discover the best health and nutritional advice available.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Stephanie "Keto" Person | What Keto, Carnivore & Fasting Are Getting Wrong | September 27, 2026 | Ep. 85 (opens the original)
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Summary: In this episode, Stephanie Person shares nearly two decades of experience in the ketogenic space and challenges some of today’s biggest keto and carnivore trends. She explains why she views diets as tools rather than dogma, why she questions high-protein carnivore and extreme fasting, and why factors like stress, metabolic health, individual history and lifestyle can dramatically influence results. Stephanie also opens up about her own approach to nutrition, training and longevity as sh
Dr. Tro Kalayjian | The TRUTH About Weight Loss, Food Addiction, Low Carb & GLP-1s | September 20, 2026 | Ep. 84 (opens the original)
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Summary: Dr. Tro Kalayjian shares his personal journey from obesity to metabolic health expert, revealing how understanding the true nature of food addiction and emotional control can transform weight loss and health. This episode explores the psychological and systemic barriers to sustainable health and practical strategies to overcome them. Find Dr. Tro: Site: https://toward.health/ Instagram: https://www.instagram.com/doctortro/ X: https://www.instagram.com/doctortro/ YouTube: https://www.you
Dr. Nash Jocic | Low Carbs. High Volume Training. THIS Is How You Build Muscle | September 13, 2026 | Ep. 83 (opens the original)
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Summary: After more than 40 years in bodybuilding, 46 competitions, 17 titles and thousands of clients, Nash has developed a very different philosophy from much of the modern fitness industry. In this episode of The Low Carb Consultant Podcast, Nash explains why he believes high-carb diets aren't necessary for muscle growth, why he favors high-volume bodybuilding over constantly training to failure, and how moving away from a high-carb approach completely changed his own physique. We also get in
Daniel Orrego | Cancer & Keto: Why Simply Eating Keto Isn’t Enough | September 6, 2026 | Ep. 82 (opens the original)
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Summary: In this episode, Daniel Orrego discusses the science behind metabolic therapies, their application in cancer treatment, and how patients can take control of their health through understanding and implementing press pulse protocols. This conversation highlights the importance of scientific literacy and proactive health management. Find Daniel: Site: https://www.sustainableinterventions.org/ Insta: https://www.instagram.com/incrediblechap/ Key topics: Metabolic therapy and cancer Press pu
Dr. Ana Rosa | How to Lose the Hidden Fat That’s Destroying Your Health | August 30, 2026 | Ep. 81 (opens the original)
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Summary Dr. Ana Rosa, a radiologist and metabolic health advocate, shares insights on how imaging reveals the impact of visceral fat on health, the importance of early detection, and strategies to reduce harmful fats through diet, exercise, and lifestyle changes. Discount links: 10% off Equip foods prime protein - Code THELOWCARBCONSULTANThttps://www.equipfoods.com/Keto Brick Use code - TLCC https://team.ketobrick.com/TLCCSalty Provisions - High Mineral Clean Norwegian Sea SaltDiscount Code - TL
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