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The Lovette Jallow Perspective

Essays on race, autism, ADHD, neurodivergence, matriarchy & intersectional justice; by Lovette Jallow, award-winning author & strategist.

Newsletter · By Lovette Jallow · English · Official site

Indexed issues, last 90 days
4
Latest publication
Sep 21, 2026
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Earliest in this view
Jul 8, 2026

Latest issues

  1. Issue · Sep 21, 2026

    When Autistic Masking Teaches You to Distrust Yourself (opens the original)

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    This morning, I was sitting with my coffee thinking about how much quieter and peaceful my life has become since I started paying attention to my own autistic unmasking journey. <img alt="Danielle McKinney's Art - Janet Asante Sullivan Studio" class="sizing-normal"

  2. Issue · Jul 10, 2026

    How to Reparent Yourself After Going No Contact With Your Mother (opens the original)

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    The Day My Mother Reached for the Inner Child I Had Already RescuedI often tell people that parents install certain buttons in us from childhood. They learn what works. They learn when to press. They learn which sentence makes you explain, which sigh makes you panic, which silence makes you fold, which guilt phrase sends you back into the role they assigned before you had language for it.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!HMXr!,f_auto,q_aut

  3. Issue · Jul 9, 2026

    What to Do After an Autism or ADHD Diagnosis Besides Making It Your Personality (opens the original)

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    Why Being Misread Made Me Self-Possessed, Not Self-AbsorbedSelf-recognition can save a life. Self-absorption can make that life very small.<img alt="Forward Festival for CreativityIllustration by Aurélia Du

  4. Issue · Jul 8, 2026

    Why EMDR Worked for My Autistic ADHD Brain After CBT Made My PTSD Worse (opens the original)

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    I asked the Swedish healthcare system for EMDR by name, for years. First I had to be harmed by the therapies it preferred.<img alt="Illustration by Yewande Art of a Black woman wearing blue glasses and a striped sweater while sit

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