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The Love You To Life Show

The Love You to Life Show is a biweekly podcast for high-achieving women who are ready to love their lives—not just survive them.

Podcast · By Calvalyn Day & Elizabeth White · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 24, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 24, 2026

    Don't Just Pray, WALK IT OUT! (opens the original)

    Episode notes · Neutral tone

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    In this episode of the Love You To Life Podcast , Elizabeth White and Calvalyn Day (fresh off realizing "Walk It Out" is twenty years old) are talking about the gap between what you say you want and the steps you're actually taking. Whatever fight you've been invited into right now, whether financial, relational, medical, or career, the message is simple: don't just talk it out. Walk it out. Using David and Goliath as their anchor, the hosts explore adversity as an invitation, Mama D's "pray, be

  2. Episode · Sep 10, 2026

    The LIES We Have Believed PART 2 (opens the original)

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    In this episode of the Love You To Life Podcast, Elizabeth White and Calvalyn Day return for Part 2 of their two-part series on the lies Black women have believed, picking up right where they left off to unpack the final three. This installment digs into the belief that our worth is tied to how much we carry for everyone else, and the hosts don't pull any punches. Elizabeth and Calvalyn walk through Lie #5, that you have to hold everybody down, exploring caregiving, the black tax, survivor's rem

  3. Episode · Aug 27, 2026

    The Lies That Black Women Believe...Part 1 (opens the original)

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    In this episode of the Love You To Life Podcast, Elizabeth White and Calvalyn Day open a series they promised would be a "doubler-downer", a raw, funny, and deeply necessary conversation about the lies Black women have been told about our bodies, our worth, and our right to feel. This is Part 1, and the hosts don't ease you in. Elizabeth and Calvalyn unpack the lie that a Black woman's body must always be productive, tracing how that belief shows up in everything from Saturday cleaning rituals t

  4. Episode · Aug 13, 2026

    The Stories We DON'T Tell and Building Community (opens the original)

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    In this episode of the Love You To Life Podcast, Elizabeth White and Calvalyn Day get into something that started as a laugh and turned into a real conversation about truth-telling. Calvalyn's TikTok confession, that she doesn't know how to do the Tamia line dance, went viral using the "Netflix documentary" trend, and the comments turned into an unexpected social experiment: hundreds of women disclosing things they don't normally say out loud, from experiencing colorism, as the darkest child in

  5. Episode · Jul 30, 2026

    Get Charged Up & Stay Charged Up (opens the original)

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    In this episode of the Love You To Life Podcast , Elizabeth White and Calvalyn Day get real about what happens when a woman runs on empty and doesn't even realize it. Sparked by a twenty-four-hour stretch where every single device in Elizabeth's life died at the same time, this conversation turns a dead battery into a full-blown revelation about the state of her own soul, mind, and body. If you've ever felt yourself running low without knowing exactly when it started, this one is for you. Liz an

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