HeyJaredThe Love Uplifted Lady
This Podcast it is a weekly series of breaking down all the things that I do through various facets of my coaching career. The objective is to spread love, teach, add fun to your life, grace and being present with each and every person that listens to this Podcast.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The Miles That Built A Friendship (opens the original)
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Today's episode is dedicated to my girl Nicole on her big birthday. Talking, laughing, and sharing real life is where life has us now but it all started on an unplanned run many many years ago. Listen in to why sometimes the greatest thing you will find on a run isn't a personal record. Not a perfect finish line photo... sometimes you end up finding the perfect friendship. Happy Birthday Nicole, this one is for you.
Race Happy : Negativity Is Not The Narrative (opens the original)
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What if race day wasn't something to fear—but something to celebrate? In this inspiring episode of Love UR Life Radio , Coach Angela invites runners to shift their perspective from pressure to purpose. Instead of focusing on pace, placement, or perfection, you'll discover how gratitude, confidence, and a Form Focused mindset can transform your entire race-day experience. Whether you're toeing the line for your first 5K or chasing a marathon personal best, this episode will help you quiet self-do
Why Posture, Movement & Gait Are the Foundation of Every Runner (opens the original)
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Move It Monday's Are Here ... Yayyyy Most runners think getting faster means running more miles. But what if the secret to better performance isn't more mileage—it's better movement? In this episode, Coach Ange introduces the philosophy behind the Love UR Life / Form Focused System and explains why posture, movement quality, and gait mechanics are the foundation of every successful runner. You'll discover how your body adapts to stress, why pain is often a sign of compensation rather than weakne
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