The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself
The Love, Her Podcast is for the high-achieving woman who "has it all"—yet feels unfulfilled, burnt out, and disconnected from her true self.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
56. The Simple Habit That Builds Real Confidence (opens the original)
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Confidence isn't something you're born with - it's built through experience, and one of the simplest ways to build it might surprise you: giving (and receiving) compliments. In this episode, Laura shares her own 30-day challenge to compliment one person a day, what she learned about the courage it takes to say a kind thing out loud, and why fully receiving a compliment can feel even harder than giving one. Includes a guided visualization to help you practice receiving, and a weekly invitation to
55. The Dream You're Afraid to Admit (opens the original)
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If you have a dream that feels too silly or too outrageous to say out loud, this episode is for you. This week, Laura explores why the hardest part of dreaming isn't having the dream - it's admitting you want it. Through her own story of a forgotten childhood dream, Laura unpacks how our wildest dreams aren't really about the literal thing at all - they're pointing us toward a feeling we're craving. Includes a guided visualization to help you reconnect with a dream you may have buried, and a wee
54. Maybe Your Dream Is Just Trying to Wake You Up (opens the original)
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What did you dream about before someone told you it wasn't realistic? In this episode, I'm talking about the dreams we bury as adults, the ones we're told to outgrow because they're not "practical." I'll share the story of the night I finally told my husband I wanted to write a book, and why it doesn't matter if I ever finish it. We'll talk about why dreaming isn't about achieving, it's about staying alive to possibility. And we'll spend a few minutes in a guided visualization, reconnecting with
53. When You Want To Give Up, Do This 1 Thing (opens the original)
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I came across a quote recently that I can't stop thinking about: company is more powerful than willpower. How many times have you told yourself you have to do it all, do it all perfectly, and do it all alone? In this episode, I'm getting real about a moment I don't usually admit to publicly: sitting on my patio, in tears, ready to give up on something that mattered to me. I'll walk you through what actually pulled me out of it, why self-sufficiency and strength aren't the same thing, and what ha
52. Why Disappointing Others Means You're Honoring Yourself (opens the original)
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Do you ever find yourself saying yes when you really want to say no because you're afraid of someone's reaction? Maybe you walk on eggshells around certain people. Maybe you feel responsible for keeping everyone happy. Or maybe you've gotten so used to putting other people's needs first that you're not even sure what you want anymore. In this episode of The Love, Her Podcast , we're talking about people pleasing, boundaries, self-worth, and the fear of disappointing other people. You'll learn wh
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