HeyJaredThe Longevity Lounge
The Longevity Lounge is your home for all things health and wellness - from nutrition, to fitness, to mental balance and fortitude - and everything in between.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
The Neurotoxic Loop: Why Your Brain Must Feel Safe Before Your Body Can Detox (opens the original)
Read excerpt
What if your body isn’t failing to detox—what if it’s too overwhelmed to do it effectively? In Episode 114 of The Longevity Lounge , Dr. Cherine sits down with Dr. Jaban Moore for a deep dive into the connection between the nervous system, cellular health, environmental exposures, chronic stress, and the body's detoxification processes. Dr. Moore shares his approach to complex chronic health concerns and explains why he believes addressing the body’s overall burden—and understanding each person'
Fatty Liver Without Drinking? The Hidden Metabolic Warning Signs | Ep. 114 (opens the original)
Read excerpt
What if you could have fatty liver disease—even if you barely drink or don’t drink at all? In Episode 114 of The Longevity Lounge , Dr. Cherine and Dr. Mike take a closer look at fatty liver disease, also known as MASLD , and why it may be about much more than alcohol. Fatty liver can be closely connected to metabolic health, insulin resistance, diet, movement, sleep, body composition, and other lifestyle factors . And because it can develop quietly without obvious symptoms, understanding your r
Episode 113: Creatine After 40: What It REALLY Does for Muscle, Energy & Your Brain (opens the original)
Read excerpt
Is creatine just for bodybuilders—or could it play a bigger role in strength, muscle health, energy, and healthy aging? In Episode 113 of The Longevity Lounge , Dr. Cherine sits down with Dr. Mike to talk about what it really means to age well. Longevity isn't simply about adding years to your life. It's about building the strength, resilience, mobility, and independence to keep doing the things you love as you get older. Dr. Cherine and Dr. Mike break down the importance of maintaining muscle a
Episode 112: Test, Don’t Guess: 4 Health Tests That Can Change How You Age | Dr. Nathalie Beauchamp (opens the original)
Read excerpt
Are you taking supplements, following health trends, and trying the latest longevity strategies—but still wondering if any of it is actually working? In Episode 112 of The Longevity Lounge , Dr. Cherine sits down with Dr. Nathalie Beauchamp , chiropractor, author, health strategist, and longtime wellness expert, to break down a simple but powerful approach to longevity: Test, don’t guess. Instead of copying someone else’s supplement routine or chasing the newest health trend, Dr. Nathalie explai
Episode 111: Beyond Weight Loss: Microdosing GLP-1 Agonists & Healing Immune Activation with Dr. Marie Matheson (opens the original)
Read excerpt
GLP-1 agonists like semaglutide and tirzepatide have become synonymous with weight loss—but could their potential extend far beyond the number on the scale? In this episode of The Longevity Lounge , Dr. Cherine is joined by Dr. Marie Matheson for a fascinating conversation about GLP-1 microdosing, metabolic health, inflammation, immune regulation, muscle preservation, and longevity . Dr. Matheson shares how she approaches GLP-1 agonists differently, using significantly smaller doses in appropria
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.