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The Longevity Experience

I write about my real life experience of working with clients on improving the quality of their lives and health span. What works, what doesn't and what is practical for people with busy lives or those with chronic health conditions.

Newsletter · By Nigel Issa · English · Official site

Indexed issues, last 90 days
7
Latest publication
Oct 1, 2026
Audience
Checking…
Earliest in this view
Jul 9, 2026

Latest issues

  1. Issue · Oct 1, 2026

    Do you know what’s in your supplements? (opens the original)

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    <img alt="" class="sizing-normal" height="332.1835564053537" src="https://substackcdn.com/image/fetch/$s_!V4D7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd65dda13-13f5-4bca-95b9-fe81286c5a1c

  2. Issue · Sep 17, 2026

    Strong legs will save your life (opens the original)

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    <img alt="" class="sizing-normal" height="363.7854889589905" src="https://substackcdn.com/image/fetch/$s_!1DWh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F10e2fe94-62c7-49ac-86a5-6ab4

  3. Issue · Sep 3, 2026

    Have you lost contact with your tribe (opens the original)

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    <img alt="" class="sizing-normal" height="3060" src="https://substackcdn.com/image/fetch/$s_!MOKC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e148548-df9b-4f4e-88e2-bf256d14c0aa_4053x3060.

  4. Issue · Aug 20, 2026

    What I don't eat anymore (opens the original)

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    <img alt="" class="sizing-normal" height="561" src="https://substackcdn.com/image/fetch/$s_!RjMe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F281eb4db-563e-41e1-8e43-cf00f6a74e11_1000x561.jpe

  5. Issue · Aug 6, 2026

    How to Avoid Health Data Anxiety (opens the original)

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    <img alt="" class="sizing-normal" height="564" src="https://substackcdn.com/image/fetch/$s_!Y1rM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F020e6c99-9c16-449b-92bc-7c7166025c8a_1000x564.jpe

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