HeyJaredThe Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach.
- Indexed episodes, last 90 days
- 21
- Latest publication
- Sep 13, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
The Disorganized Triathlete (opens the original)
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I'm always trying to get more organized. But even if I were to succeed, would it help me in triathlon? Come be more organized with me at www.patreon.com/thelonelytriathlete TRANSCRIPT There’s something I've been thinking about lately, and it has to do with organization. And I know, organization isn't exactly the most exciting topic in the world. But I've been thinking about it in a slightly different way. Because I've realized that I tend to think of organization as something that happens when m
[PREVIEW] The Disorganized Triathlete (opens the original)
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I'm always trying to get more organized. But even if I were to succeed, would it help me in triathlon? TRANSCRIPT There’s something I've been thinking about lately, and it has to do with organization. And I know, organization isn't exactly the most exciting topic in the world. But I've been thinking about it in a slightly different way. Because I've realized that I tend to think of organization as something that happens when my life gets too messy. I've got a desk covered in papers. I've got thi
I Need a Pro (opens the original)
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I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has proven a bit of a challenge. Come join the fun at www.patreon.com/thelonelytriathlete TRANSCRIPT THE LONELY TRIATHLETE Episode: Finding the Right Athletic Therapist There's a funny thing I've discovered about being a triathlete as I get older. I'm becoming increasingly interested in th
[PREVIEW] I Need a Pro (opens the original)
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I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has proven a bit of a challenge. TRANSCRIPT THE LONELY TRIATHLETE Episode: Finding the Right Athletic Therapist There's a funny thing I've discovered about being a triathlete as I get older. I'm becoming increasingly interested in things that have absolutely nothing to do with going faster
Rest Week Thoughts (opens the original)
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I learned some things about myself in my week of easier training last week (the so-called rest week). Maybe you can relate? Join us at www.patreon.com/thelonelytriathlete.com TRANSCRIPT Last week I completed my 1st "rest week" of my year long program. Not rest week, easy week. Not even easy week, easier week. Still keep the same frequency but drop a bit of volume and drop lots of intensity. Happened to coincide with a vacation week which made it a little harder to execute (once got in trouble at
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