HeyJaredThe Living Rewired Podcast
The ultimate health and performance podcast, Living Rewired by Jack Boon. Understanding health can be hard.
- Indexed episodes, last 90 days
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- Sep 22, 2026
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- Sep 22, 2026
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Jungle HQ Podcast - Science-Based vs Old-School: Why Context Wins (opens the original)
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Episode 1 is here — the Jungle HQ Podcast is officially back. Jack sits down with Jungle HQ coach Darius to pull apart one of the most tired arguments in the gym: science-based lifting vs old-school training. The verdict? It's the wrong fight. Context wins. They get into training to failure — when it earns its place and when it just burns you; form vs intensity and why chasing one at the cost of the other holds people back; the trap of over-complicating exercises that should stay simple; and som
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