The Live Well Show
The Live Well Show is your go-to podcast for candid conversations with the experts who help keep our communities healthy. Hosted by Tanner Health, each episode dives into the topics that matter most — from mental health and nutrition to chronic conditions and preventive care.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 20, 2026
Latest episodes
Parenting Teens Without Losing Your Cool (opens the original)
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In this episode of The Live Well Show, Cristina Acree, LPC, program manager for the Partial Hospitalization Program at Willowbrooke at Tanner, discusses the challenges facing today’s teens and the pressures affecting their mental health. From social media and artificial intelligence to anxiety, depression and substance use, she explains what parents need to know to support their children through adolescence. Cristina shares warning signs parents should watch for, discusses the importance of earl
Keeping Your Kids in the Game, Safely (opens the original)
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Youth sports offer incredible benefits, but today's young athletes are playing more than ever before — often with fewer opportunities for rest and recovery. In this episode of The Live Well Show, orthopedic surgeon Robert O'Connell, MD, shares practical strategies to help young athletes stay in the game and avoid preventable injuries. From proper warm-ups and stretching to nutrition, hydration and adequate recovery, he explains how small habits can make a big difference throughout the season. Dr
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