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The Live Healthy With Laura Podcast

Welcome to the Live Healthy With Laura podcast where I teach you how to let go of guilt, extremes and restriction once and for all and discover the best, most healthy, most vibrant version of you!

Podcast · By Laura Heflin · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 14, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 14, 2026

    EP 215// "Scale Your Health While Scaling Your Business With EFT Practitioner Amy McNally!" (opens the original)

    Episode notes · Positive tone

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    Business burnout is real, especially when one's health and nervous system is on the back burner. Today, EFT practitioner Amy McNally is here to teach us a quick tapping technique that can be done anytime anywhere along with a how-to method to sync your cycle with your business so you can stay cool, calm and collected as your business thrives!

  2. Episode · Sep 7, 2026

    EP 214// "Glowing Skin At Every Age With Licensed Esthetician Samantha Dench!" (opens the original)

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    The skin reveals so much about what is truly going on within the body and it is affected by everything from the food we eat to the state of our hormones and nervous system and our various stages of life! Today, esthetician Samantha Dench is here to share all the ways your skin can heal and glow that conventional dermatology may not be telling you!

  3. Episode · Aug 31, 2026

    EP 213// "How Gratitude Heals- The Glass Half Full Effect!" (opens the original)

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    Gratitude has the power to heal us from a cellular level! But sadly, the majority of the world often views their glass as half empty and it's coming at a cost. In this solo episode, I reflect on the lessons in my third book A Glass Half Full and teach you too, how to view your glass with a grateful heart!

  4. Episode · Aug 24, 2026

    EP 212// "Addressing Common Health Myths With Public Health Expert Dr. Jennifer Dunphey!" (opens the original)

    Episode notes · Neutral tone

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    There are so many opinions about various health topics tending, but what actually are the facts? Today, public health expert Dr. Jennifer Dunphey is back with us to share what evidence actually shows and how we can better tune into our bodies to gain wisdom that will take us farther on our health journeys than popular health trends ever will!

  5. Episode · Aug 17, 2026

    EP 211 "Feng Shui Your Way To A Healthier, Happier Living Space With Moni Castaneda!" (opens the original)

    Episode notes · Positive tone

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    Our homes have the ability to bless us or drain us, to help heal us or inflame us and to bring us joy or sadness. Today, Feng Shui consultant Moni Castaneda is here to teach us how to breathe life back into our homes and create a space that adds zest to our lives, one that allows us to heal and thrive!

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