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The Live Free Podcast - The Evolution of You

Welcome to the Live Free Wellness Podcast with Christine Elliott—certified Life Transition Counsellor, two-time cancer survivor, and 1 best-selling author of Unbroken. This show is your space to heal, grow, and reclaim joy after life’s hardest moments.

Podcast · By Christine Elliott · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Sep 10, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 10, 2026

    Diagnosis Isn’t the End of Joy w/ Dr. Amy Behimer (opens the original)

    Episode notes · Positive tone

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    What if a diagnosis wasn’t the end of the life you imagined—but the beginning of a different, deeply meaningful version of it? In this empowering and hope-filled episode, I sit down with Dr. Amy Behimer—pharmacist, board-certified health and wellness coach, and host of the Autoimmune Health Secrets podcast—to talk about what happens after an autoimmune diagnosis and how to move from fear and overwhelm toward healing, ownership, and joy. Living with multiple sclerosis herself, Dr. Amy brings both

  2. Episode · Aug 14, 2026

    Forgiveness Is Freedom for You w/ Kevin Hughes (opens the original)

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    What does forgiveness really mean when the person who hurt you caused deep and lasting pain? In this powerful and deeply moving episode, I sit down with Kevin Hughes—Amazon bestselling author, mental health advocate, veteran, and speaker—to explore his remarkable story of surviving childhood abuse, healing from trauma, and ultimately discovering that forgiveness is not about excusing what happened—it’s about freeing yourself. Kevin opens up about growing up in poverty and abuse, dissociating for

  3. Episode · Jul 10, 2026

    Breakup with Burnout w/ Elisha Meek (opens the original)

    Episode notes · Positive tone

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    What if burnout isn’t a sign that you need to quit what egnal that something deeper needs your attention? In this empowering and practical conversation, I sit down with Elisha Meek—author, speaker, burnout coach, and corporate professional—to talk about what burnout really looks like and how to break free from it without walking away from your paycheck . After navigating her own experience with burnout, Elisha turned her struggle into a mission to help busy women reclaim their identity, joy, and

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