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The Liminal Father

The Liminal is where pressure turns to clarity. Performance coach with 15,000+ sessions. I write about the Subtle Identity Drift — why capable men quietly lose themselves in Fatherhood + Marriage. And how to return. Breathwork | Nervous System Regulation.

Newsletter · By Eric Pellini · Official site

Indexed issues, last 90 days
3
Latest publication
Aug 1, 2026
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Jul 8, 2026
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Latest issues

  1. Issue · Aug 1, 2026

    I Turned My Marriage Into a Self-Development Project. Here's How That Can Go Wrong. (opens the original)

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    Most men do not lose themselves in a marriage through one big betrayal. They lose themselves through a hundred reasonable adjustments, each one made in good faith. This is about people pleasing inside a marriage, why personal growth work can deepen the pattern instead of breaking it, and what it costs a husband and father to finally stand his ground at home.Brianne walks into the room and I already know what’s about to happen.I am knee deep in work. Two screens, a client note half finished, the

  2. Issue · Jul 17, 2026

    Work gives more pleasure than family time (opens the original)

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    Get more from Eric Pellini, CSCS in the Substack appAvailable for iOS and Android<a class="install-substack-app-embed-link" href="https://substack.com/app/app-store-redirect?utm_

  3. Issue · Jul 8, 2026

    Low Testosterone Is the Receipt, Not the Root Problem (opens the original)

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    I once carried a wooden log a half mile on a run and dropped it in my front yard on a busy road.Traffic slowed down. People stared. And I loved it.I’ll be honest about what that was: part training, part show. I loved feeling strong. I loved being watched being strong. I loved punishing my body and calling it discipline. I’m not saying any of it’s wrong.But something was different at 32 than it had been five years earlier, and I could feel it underneath the performance.I was exhausted all the tim

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