HeyJaredTHE LIGHT DOCTOR newsletter by Dr. Martin Moore-Ede
The light we see is as important to our health as the air we breathe, the food we eat, and the water we drink. THE LIGHT DOCTOR newsletter shows you how to take charge of the light you see and avoid using harmful and unhealthy LED and fluorescent light.
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- Sep 16, 2026
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- Jul 15, 2026
Latest issues
The first comprehensive solution for circadian lighting has arrived (opens the original)
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When it comes to illuminating a room with circadian lighting, it is basically an all-or-none proposition. It doesn’t make sense to have some of the lights in the room operating on a circadian schedule with blue-rich days and blue-depleted nights, and others emitting the conventional LED spectrum continuously through night and day. Up to this point, manufacturers have only half-committed to circadian lighting by either providing some light bulbs, or providing a fixture or two. This has hampered l
Blue-rich light triggers migraines, green-rich light provides relief (opens the original)
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My CEO gets migraine headaches each time he uses our conference rooms. He thinks it’s because of the lights. Could this be true? was the message I received last week.Bright lights have long been known to cause migraines, and migraine sufferers commonly find relief by staying in a dark room until the pain subsides. It is a huge inconvenience especially if you’ve got a heavy work schedule or other pressing commitments.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image
Red Light Starvation hits the news (opens the original)
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The New Scientist magazine cover story this past week (August 15th, 2026) certainly boosted awareness of the health risks of our current LED lights. Its attention-grabbing cover title was “Why This Bulb is Wrecking your Health: The shock discovery that modern lighting messes with our metabolism and what to do about it?” The actual article inside was entitled “Red-light Starvation”.<a class="image-link image2 is-viewable-img" href="h
Second edition of THE LIGHT DOCTOR is here! (opens the original)
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The second edition of THE LIGHT DOCTOR is now available — along with a new line of circadian lighting products, including circadian lightbulbs built around everything the book covers. Both just went up at thelightdoctor website <div class
Reflect Orbital: Despite protests FCC fails to block harmful light at night (opens the original)
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Back in March I told you about the satellite startup company, Reflect Orbital with its harebrained scheme to launch satellites with mirrors to light up the earth at night. They call themselves “The Sunlight Company” in the video clip on its website (see below).To launch their first satellite, they needed approval from the Federal Communications Commission (FCC). The Circadian Light Research Center and almost 2000 other organizations and individuals petitioned the FCC to ban the use of such mirro
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