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The Life During And After GLP-1 Podcast

The Life During and After GLP-1 Podcast is hosted by Daryl Perry of Your Level Fitness. This podcast helps people using GLP-1 medications navigate the mental and emotional side of weight loss. If the scale is changing but the mirror still feels complicated, this show is for you.

Podcast · By Daryl Perry · American English · Official site

Indexed episodes, last 90 days
12
Latest publication
Sep 15, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 15, 2026

    What If Food Noise Comes Back After a GLP-1? (opens the original)

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    What happens when a GLP-1 gives you relief from Food Noise, but part of you is already worried about what happens if that relief changes? I think that fear is incredibly understandable. If you spent years or decades thinking about food, dieting, losing weight, regaining weight, and trying to control your eating, having some of that mental noise become quieter can feel like a huge relief. It also creates a new question. What happens if it comes back? In this episode, I talk about why the fear may

  2. Episode · Sep 9, 2026

    GLP-1 Side Effects, Setbacks and Starting Again (opens the original)

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    GLP-1 conversations are often presented as simple success stories. You start the medication, the food noise gets quieter, the weight comes off, and everything moves in the right direction. But for a lot of people, the reality is much more complicated. In this episode of Life During and After GLP-1, I talk with Janette about a year that included Ozempic, Mounjaro, side effects, pharmacy changes, other medications, long COVID symptoms, fatigue, dehydration concerns, stopping, restarting, and tryin

  3. Episode · Sep 2, 2026

    Staying on a GLP-1 After Losing Weight: How Do You Decide What Comes Next? (opens the original)

    Episode notes · Neutral tone

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    In this episode of Life During and After GLP-1, I’m joined by Jennifer to talk about her personal experience with GLP-1 medication, from the decision to start through weight loss, side effects, rebuilding muscle, and eventually reaching the question of what comes next. Jennifer shares how her fitness routine changed during COVID, how weight regain eventually led her to begin researching weight loss medications, and what happened when the cost and availability of name-brand medication created ano

  4. Episode · Sep 1, 2026

    September GLP-1 Trends: Muscle Loss, Cost, Food Noise and What Comes Next (opens the original)

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    GLP-1 medications are becoming more mainstream, and the conversation around them is becoming much more nuanced. In this September 2026 trends episode, I’m breaking down what I’m seeing across the biggest searches, the topics people are looking for that aren’t being discussed as much, and the areas where the conversation appears to be heading next. We talk about oral GLP-1 medications, next-generation weight-loss drugs, cost and insurance, what happens after stopping medication, muscle preservati

  5. Episode · Aug 31, 2026

    More Real GLP-1 Stories, More Practical Episodes (opens the original)

    Episode notes · Positive tone

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    The GLP-1 conversation is changing quickly, and I want this podcast to change with it. In this update episode, I’m sharing a few changes I’m making to Life During and After GLP-1 so the podcast can become a more practical, useful resource for you. One of the biggest changes is bringing more real people onto the podcast to share their own GLP-1 experiences. These conversations aren’t about presenting someone as an expert. They’re about hearing what another person thought about before starting a G

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