HeyJaredThe Life Coach Lounge
Life Coach Lounge: Your Midlife Revival SpaceStep into our warm, faith-filled space where three friends turned life coaches invite you to transform your midlife journey!
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
EP 75: Nervous System Series, Part 1: Why "Just Calm Down" Doesn't Work (opens the original)
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Your body may be trying to tell you something long before your mind catches up. If you've been pushing through burnout, anxiety, or the invisible stress of midlife, this conversation will help you understand what's really happening inside your nervous system. In the first episode of a four-part series on calming the chaos, Emily Kolars, Angela Pleune, and Lisa Gates unpack why "just calm down" isn't always the answer, and what it takes to move from fight-or-flight into true rest and recovery. Yo
EP 74: Dolly Parton Quotes & Life Lessons: Live on Purpose (opens the original)
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Dolly Parton's life is a blueprint for confidence, resilience, and joy, and this episode pulls out the quotes that still hit hardest. Lisa, Emily, and Angela celebrate Dolly's legacy through faith, coaching, and real-life wisdom. From her iconic line, "find out who you are and do it on purpose," to the reminder that rain and rainbows belong together, they turn each quote into something you can actually use. You'll discover: Why authenticity matters more than performing success How to rethink har
EP 73: When Faith Meets Fear: Breaking the Anxiety Loop (opens the original)
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Ever look fine on the outside while your brain is paddling like mad underneath? Lisa Gates, Emily Kolars, and Angela Pleune get real about what it's like to be human in the middle of health scares, wedding chaos, and the kind of fear that turns a headache into a worst-case scenario in seconds. What starts as a parking lot breakdown turns into a practical conversation about anxiety, looping thoughts, and how to stop letting your amygdala drive the car. Lisa shares her "Annie Lynn" framework for n
EP 72: Wellness Culture Anxiety: Clean Eating, Supplements & Holistic Health Without the Overwhelm (opens the original)
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Wellness culture can help you heal — or quietly become the next thing making you anxious. Emily Kolars, Lisa Gates, and Angela Pleune unpack the line between wise stewardship and obsession, and show how to simplify your health routine without guilt. If you've ever felt like you're failing at clean eating, supplements, morning routines, or "doing wellness right," this one's for you. The hosts get honest about their own crunchy habits — seed oils, raw milk, essential oils, mineral salt, breath wor
EP 71: Mother of the Bride Emotions: Joy, Grief & Letting Go When Your Child Gets Engaged (opens the original)
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Your child gets engaged, and suddenly joy, grief, pride, fear, and nostalgia all show up at once. If you're a parent navigating this season, this episode will help you make sense of the emotional whiplash — and remind you that you're not doing it wrong. Angela opens up about her daughter's surprise engagement and the mix of excitement, gratitude, and unexpected loss that followed. Lisa shares her perspective as an outside observer, while Emily reflects on her daughter's engagement at 19 — a shor
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